In-Person Couple & Individual Therapy - San Diego, CA Telehealth Therapy for CA Residents
Couple Therapy for New Parents
Helping new parents work together to build
a solid foundation for their family.
You feel alone in this new stage of life, but you’re not — your partner is right there alongside you.
You’re a team tackling parenthood together, one day at a time.
helping new parents work together to build a solid foundation
for their new family.
strengthen your relationship, together
Navigating the complexities of relationships can sometimes feel overwhelming. At San Diego Couples Therapy, I am here to guide you through challenges and help you rediscover connection and joy in your relationship.
my approach
Every couple is unique, and I tailor my approach to meet your specific needs. Through evidence-based therapies such as Integrative Behavioral Couple Therapy (IBCT), Cognitive Behavioral (CBT), and Emotionally Focused Therapy (EFT) I help you understand underlying patterns, heal past wounds, and develop practical skills to enhance intimacy and trust.
in-person and virtual sessions
I offer both in-person and virtual therapy options to suit your needs. In-person sessions provide face-to-face interaction in a dedicated therapeutic space. Virtual therapy offers convenience through secure video calls, allowing you to attend from your preferred location. Both formats are effective, with the choice depending on your personal preference and circumstances.